Saturday, September 15, 2007


We got home from our family trip about 1:00 this morning. The boys were up and ready to go at 6:30 or so. Needless to say: not a whole lot of sleep going on. Amber works from 8:30 to 2:30 on Saturdays. Today I had to work from the moment she got home until about 7:00 or so. With our move to Millard West tomorrow, it has been a busy week.

I decided to miss the first quarter of the Nebraska - USC game and do a quick run around the lake.

I had a great run. I started off at about 6:30 per mile and picked it up from there. I love this cooler weather. For running anyway. Here were my splits.

Mile 1 - 6:29
Mile 2 - 6:28
Mile 3 - 6:14
Mile 4 - 6:11
Mile 5 - 6:07
Mile 6 - 6:06
Mile 7 - 5:58
Last .4 miles - 2:06 (5:15 pace)

I made it home to see that Nebraska was winning. From the moment I started watching to the time I feel asleep, they were outscored 42 to 7. Ouch.

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