Wednesday, March 14, 2007

Warm

Warm

For the first time in many months, it was warm outside. We haven't seen 80 degrees since October. It was a great afternoon for 5 x 1 mile repeats. I dropped Amber, Benjamin, and David off at the park on the southeast side of Lake Zorinsky and warmed-up for about a mile. I had a good talk with a guy who was asking me about The Water's Edge. Once I got started doing the faster stuff, I was totally not feeling it, but I gutted it out and gave it a pretty good effort. My splits were: 5:39, 5:40, 5:42, 5:41, and 5:37. I cooled down for a mile, watched Benjamin get chased by some kid at the park, held David, talked to Amber, and drank lots of water. Great way to spend an afternoon!

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