Every runner needs good nutrition. There is no better place to find calories than the Clay County Fair. We made our yearly pilgrimage to the fair today. I was a pastor for three years in Spencer, the city where the fair is located. We spent last night at mom's house. Today--Amber, the boys, and I spent the day looking at farm animals, riding rides, talking to old friends, looking through RVs, buying stuff, and eating some of the best food on the planet! What a great way to spend the day!
No running today. Lots of walking and carbohydrate loading. Here is a rough estimate of what I ate:
- A half a rack of ribs
- A nutty ice cream bar
- A pork tenderloin sandwich
- Part of a turkey leg (Benjamin ate most of it)
- A bag of Tom Thumb donuts
- An 8 inch Amana sausage with sauerkraut
- Some green pepper rings
- A root beer float
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