Frigid
Wow. It was cold today. Thank God for Under Armor. I was busy all day, but managed to run between 4:30 and 5:30 this afternoon. The Wind Chill Factor was about 20 below.
I did one lap around the lake. I started off at an average pace, but just wanted to finish. I covered the 7.42 miles in just under 49 minutes -- about 6:35 per mile. I was the only one on the trail the entire time.
I think it was Shakespeare who wrote, "Blow, blow thou winter wind. Thou aren't as harsh as one man's ingratitude." After today, it is evident the he lived in England and not Nebraska.
It actually wasn't too bad once I got going. I was glad I went and had a nice run!
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