20 Gifts to Give
- Mend a quarrel.
- Seek out a forgotten friend.
- Hug someone tightly and whisper, “I love you so.”
- Forgive an enemy.
- Be gentle and patient with an angry person.
- Express appreciation.
- Gladden the heart of a child.
- Find time to keep a promise.
- Make or bake something for someone else. Anonymously.
- Speak kindly to a stranger.
- Enter into another’s sorrow.
- Smile. Laugh a little. Laugh a little more.
- Take a walk with a friend.
- Kneel down and pat a dog.
- Lessen your demands on others.
- Apologize if you were wrong.
- Turn off the television and talk.
- Pray for someone who helped when you hurt.
- Give a soft answer even though you feel strongly.
- Encourage an older person.
Training Update:
No running today. Too sore.
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