I haven't been running much lately because of an injured ankle. Even if I wasn't injured, time has been pretty limited for running.
I tried to do about 15 miles this afternoon at marathon pace. I didn't lose as much fitness as I thought I did and ran exceptionally well on the nicest day of the year.
I did 14.81 miles in 1:39:44 for an average of 6:44 per mile. It's not quite where I wanted to be, but overall, not bad. Plus, my ankle held up and seems to be all better.
No comments:
Post a Comment