Change. The Same.

1970

• It was the year I was born.
• U.S. troops were invading Cambodia.
• An earthquake killed 50,000 people in Peru.
• Four students were killed at Kent State University by National Guardsmen.
• Richard Nixon was President.
• 205,052,174 lived in the United States.
• Life expectancy in the United States was 70.8 years.
• A first class stamp costs 6 cents.
• Kansas City won the Super Bowl.
• The Beatles broke up.
• Monday Night Football debuted.
• The record of the year was “Aquarius/Let the Sunshine In" by the 5th Dimension.
• IBM introduced the floppy disk.
• Bar codes were introduced for retail use in England.
• LCD was invented in Switzerland.
• Jimi Hendrix and Janis Joplin both died at age 27.

Since then here is what happened:

• Pong, the first video game, was invented in 1972.
• The Post-It Note was invented in 1974.
• Bell labs invented the mobile phone in 1977.
• Sony came out with the Walkman in 1979.Somebody shot JR in 1980. It was the most watched television show ever.
• The Space Shuttle was first launched in 1982.
• The first artificial heart was used in 1982.
• Sony sold its first Camcorder in 1983.
• The Apple Macintosh was introduced in 1984.
• Microsoft came out with Windows in 1985 – even back then they were a year behind Apple.
• CDs outsell vinyl for the first time in 1988.
• The Berlin Wall came down in 1989.
• The World Wide Web Protocol was released in 1990.
• GPS was first used in 1993.
• Terrorists attack the World Trade Centers in 2001.
• Apple released the first iPod in 2001.
• Hurricane Katrina was one of the largest natural disasters in history of the United States in 2006.

The world has changed, is changing, and will change. The good news of the Bible is that “Jesus Christ is the same yesterday, today, and forever.” (Hebrews 13:8)

Training Update:

1 mile warm-up in 7:00
2 miles in 12:00
1 mile recovery in 7:00
1 mile in 5:42
.5 mile recovery in 3:30
.5 miles in 2:45
.5 mile recovery in 3:30
.5 miles in 2:30

Indoors on the treadmill.