I think I need a new hobby. This morning was long run day. I had to get it done before we go to Florida tomorrow. It was a beautiful morning for 22+ miles. Three laps around Lake Zorinsky. I am pretty sore right now and am at least wondering if I need a new hobby or not. Other than my calves, thighs, feet, hamstrings, and stomach I feel pretty good.
1st lap was 53 minutes in 7:09 per mile
2nd lap was 51 minutes in 6:53 per mile
3rd lap was 49 minutes in 6:37 per mile
Total was 22.2 miles in 2:32:58 at 6:53 per mile.
Glad to have it done and think I'll stick with this hobby for a while longer.
1 comment:
And you have a blog, why??? Come on...I need some Spiritual enlightenment!!!!
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